Level 1

Congratulations! You leveled up, but you aren't logged in so we can't save your points.

0 Hypes | 0 Bashes

10 Minute Trainer - Week 2 Going Strong

http://facebook.com/arthurstjames I thought, 10 minutes instead of a hour to workout, ok? I was skeptical. But after 2 weeks I became a believer. Not only is this a great workout in 10 minutes -fast paced, quick, energizing- but it delivers the goods. I like how you can adjust the workouts, or stack them to increase weight loss. If you have done P90X you will be familiar with some of the exercises. The bands work great and offer a lot of resistance and the door strap in an intense workout. To relax, Tony Horton will have you doing Yoga mid-week to rest and recover. Honestly, I can say that I never skip the Yoga!

arthurstjames arthurstjames
Uploaded on Sep 24, 2011

Categories sports

Tags power, fitness, core, health, balance, tony, carl, nutrition, horton, p90x, p90x2, beachbody, daikeler

Show More
Role playing at its best
  • Well there is only one way to get rid of the chicken...
  • The border between Poland and the Ukraine
  • Winnie the Pooh Wears Lingerie
  • Bought a new umbrella and went for a walk
  • This missed connection popped up
  • Is this how it's done?
  • Worst Sale Ever
  • Puppy's first time at the beach