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5 Ways To Preserve Your Muscle During Ramadan

Ramadan is a time for reflection. It’s a time for mediation and prayer, even a time for cutting back. However if you have been carefully building up your muscle bulk then you this is one area that you will not want to cut back on. There is a risk of losing muscle tissue during Ramadan, which can result in reduced bulk and muscle size. Here are step by step guide what to do to preserve your muscle during Ramadan and make sure your retain the size you have built up. For more health and fitness updates visit us @ Website - http://www.nutritionsouq.com Blog - http://www.nutritionsouq.com/fitness-zone-blog/ Facebook - http://www.facebook.com/nutritionsouq Twitter https://twitter.com/NutritionSouq

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