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Beachbody Exclusive! - LesMills Pump

Not familiar with Body Pump? Well, you're gonna want to be!
Les Mills and Beachbody teamed up to bring you your favorite BODY PUMP class directly to your living room! How sweet is that??
It's a 60-minute workout that targets all your major muscle groups. And it's super addicting! The way this works is high reps, low weight loads to help you gain strength and that lean muscle we all love- called the "REP EFFECT". Oh and did I mention it's set to awesome music??? Wanna know when Pump! is available? Sign up on http://bit.ly/beachbodypump and you will be one of the first to know!!

arthurstjames arthurstjames
Uploaded on Oct 18, 2011

Categories sports

Tags exercise, muscle, fitness, pump, health, nutrition, p90x, p90x2, beachbody, shakeology, arx, arx2

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