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Blast Your Biceps

Let me ask you a question. What is the one part of your body that most people really think about and determines whether you are strong and handsome-or weak and pathetic?

If you had said "The Biceps" then you’re in the right place. What drives people into getting their arms into great shape? Well, it’s because the biceps are what people look at first before any other muscle group.

When you wear a short sleeve shirt your arms are displayed before the crowd and people can see that you’re looking amazing. It's just human nature, when we see a bare skin we can’t help but take a second look.

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