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Glycemic Index: The Low Vs High Debate

http://www.youtube.com/watch?v=bwmFF8-bimg Can low glycemic foods screw up Carb Back-Loading? Are high glycemic foods more ideal? Glycemic Index: The Low vs High Debate.

geyserguy008 geyserguy008
Uploaded on Dec 17, 2012

Categories other

Tags glycemic-index, insulin-index, large-insulin-spikes

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