Uploaded by: kbmeltdown on Jul 24, 2012
http://www.kbmeltdown.com Follow along & watch this 1 weird workout that combines kettle bells, muay thai, & kickboxing. This workout burns 20 calories per min, guaranteed. Lose fat, slim down & build lean muscle. KBMeltdown.
Categories: other
Tags: training, workout, exercising, muscle, healthy, kickboxing, martial-arts, flexing, dumbbell, muay-thai, weight-loss, p90x, insanity, push-ups, home-exercise, lose-fat, kettle-bells, combat-sports, how-to-get-a-six-pack, lose-pounds