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Quitting Caffeine Cold Turkey | Tips & Tricks 

Want to quit cold turkey? Here's the best way to do it. These tips & tricks will make quitting cold turkey as easy as possible. http://bit.ly/1fXmV8w Caffeine is a stimulant that excites the brain and if you have caffeine regularly you might just get dependent on it. Without caffeine you might get a headache or feel fatigued. It can also lead to difficulty in concentrating, nausea and muscle pain. It can aggravate anxiety. It is advised for pregnant women to quit caffeine. Quitting even a little bit at a time will go a long way. In a recent study, it has been observed that men have a greater response to caffeine than women. That tends to harm the performance of men in collaborative, stressful situations such as office environment. Older adults are more sensitive to caffeine because it takes their bodies longer to process the stimulant. ‎‎

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