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Ryfitnes 30 For 30 Day 3

Cardio Day
Workout for Today
Do 3 rounds of each exercise:
Running in Place for 1 Min
Side to Side Chops for 1 Min
Down Ups for 40 Secs
Rope Climbers for 1 Min
Garden Boys for 1 Min

Contact me: @ryfitness
ryfitness81@gmail.com
facebook.com/ryfitness

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Onwards noble steed! To Victory!
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