Level 1

Congratulations! You leveled up, but you aren't logged in so we can't save your points.

0 Hypes | 0 Bashes

Ryfitness 30 For 30 Day 1

Workout for Today
Do 3 rounds of each exercise:
Push Ups for 1 Min
Mountain Climbers for 35 Secs
Jump Rope for 2 Mins
Body Squats for 1 Min
Ceiling Taps for 30 Secs

Contact me @ryfitness

RyanHenry RyanHenry
Uploaded on Sep 12, 2011

Categories sports

Tags training, abs, muscle, fitness, core, weight-loss, cardio, crossfit, personal-trainer, ryfitness

Show More
Love at first sniff
  • Hilarious Halloween Dog Costumes
  • This is how real men flirt
  • Videobash Spring Break Party
  • Can You Spot the Cat?
  • George Martin is the Master of Surprise
  • Charming Cat
  • Baby Monkey Hanging Out
  • She thinks she is a human child.