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What Causes Sore Muscles? (EasyfitPersonalTraining.co.uk)

http://easyfitpersonaltraining.co.uk/ It is common for people to get sore muscles after doing a workout; here Steve Butters, Easyfit founder, tells us what exactly causes muscle soreness and why we get it. You can contact Easyfit by calling 0845 459 0031

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